Dan Cole: 'You prefer to learn your lesson now than in the World Cup'

Dan Cole: 'You prefer to learn your lesson now than in the World Cup'
There is no hiding from horror for the modern-day rugby player.

Every match has to be revisited and dissected, however gruesome or distressing.

Some even choose to endure the pain voluntarily before a squad debrief.

So it was that prop Dan Cole, along with his Leicester front-row colleague Tom Youngs, spent a good deal of last Monday at England's base at Pennyhill Park watching the previous day's horrible 19-9 Six Nations defeat in Dublin.

Many others had returned home after the squad arrived back from Ireland in the early hours of Monday morning.

Not Cole and Youngs.

"I stayed…

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