Born in Milton Keynes, Howe cut his teeth at Beaconsfield RFC and has enjoyed loan spells at Championship side Jersey Reds and also with Coventry Rugby in National League One this season.
He has been a regular through the England age-groups, having helped the Under 20s to the Junior World Championship title in 2016.
Howe also impressed at the 2016 Singha Premiership Sevens where he scored in the final as Wasps won the tournament.
After 13 appearances for Wasps, Worcester Warriors were quick to sign the young starlet ahead of the 2017/18 season.
Howe's haul of 11 tries in first team competitions in 2018/19 included a last minute winner against Leicester Tigers at Sixways in the Premiership in February 2019.
He scored his first hat-trick of tries for Warriors in the Premiership Rugby Cup defeat by Exeter Chiefs at Sixways in October 2019, scoring his first from a driving maul, the second after a brilliant break by Jamie Shillcock and his third from a superb chip-and-chase.
As of January 2020, Howe has made 8 appearances for Worcester, 3 of those coming from the 2019/20 Challenge Cup.
|2017 - present|
|2015 - 2016|
|2013 - 2017|