Nichola Fryday rugby player
Nichola Fryday rugby player

Nichola Fryday

2nd Jun 1995 1.75m/83kg No 5 Lock

Ireland Women Squad Update Ahead of England Clash

2 years ago by Ultimate Rugby

The extended Ireland Women’s Squad assembled at the IRFU High Performance Centre on Saturday for a one-day camp ahead of this weekend’s Women’s Six Nations clash against...

McWilliams and Fryday on new chapter in Irish rugby

2 years ago by Ultimate Rugby

Ireland Women head coach Greg McWilliams and captain Nichola Fryday talk to RTE Sport's Michael Corcoran and Michael Glennon about the Six Nations and a new dawn for Irish rugby.  

McWilliams Names 38-Player Ireland Squad For Women’s Six Nations

2 years ago by Ultimate Rugby

Head Coach Greg McWilliams has named a 38-player Ireland squad for the upcoming Women’s Six Nations, as preparations for the 2022 Championship get underway with a first National...

Extended Ireland Women Squad Named For Pre-Season Camps

3 years ago by Ultimate Rugby

A 39-strong Ireland Women training squad, which includes four uncapped players, has been announced for the upcoming preparatory camps for the 2021/22 season.     Ireland 7s captain Lucy...

Trio to make their first starts for Ireland Women against Italy

3 years ago by Ultimate Rugby

Ireland Head Coach Adam Griggs has named his Match Day 23 for Saturday’s Women’s Six Nations Play-off game against Italy.   Griggs has made three changes to his starting XV for the visit...

Fryday – Ireland Women To Come Back Stronger In 2021

4 years ago by Irish Rugby News

Nichola Fryday says adaptability and positivity underpin the approach to Ireland Women’s training across November and December. The squad will gather for a series of camps in the coming weeks as the...

Ireland Women’s Squad Named for Rescheduled Six Nations

4 years ago by Ultimate Rugby

The Ireland Women’s Squad for the rescheduled Women’s Six Nations games against Italy and France has been announced.     #WomensSixNations 📢 Squad Announcement Time!36 players...

Energia Women’s All-Ireland League: Round 12 Results

4 years ago by Ulster Bank League

Sunday March 1st, 2020: Railway Union v Malone, Park Avenue, 13:00 Cooke v Blackrock College, Shaw’s Bridge, 13:00 Saturday February 29th, 2020: UL BOHEMIAN P GALWEGIANS P OLD BELVEDERE 27 SUTTONIANS...