Cardiff make nine changes for Welsh derby showdown
4 days ago by Ultimate RugbyCardiff Rugby have made nine changes for Saturday’s BKT United Rugby Championship clash with the Ospreys at St Helens. The Blue & Blacks travel to Swansea following a bruising run of fixtures...
Wales name U20 World Championship squad
2 years ago by Ultimate RugbyThe team will be captained by the returning Dragons RFC back row Ryan Woodman who missed the Six Nations championship through injury and includes just two uncapped players, brothers Ioan and Steffan Emanuel. Wales...