'Get busy living or get busy dying'

"Get busy living, or get busy dying' - I got busy living.

"
Those first seven words, first delivered by Tim Robbins in the Hollywood adaptation of Stephen King's novel The Shawshank Redemption, may originally have referred to Robbins' character's plan to escape from prison.


But spoken by former England youth international and Leicester Tigers player Matt Hampson, they have a much more literal meaning.


Hampson was a standout prop for the Tigers' development squad, seemingly destined to one day earn full international honours with England.


But 10 years ago on Sunday, H…

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